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\u2018Balik-alindog\u2019 is the way to go! Be like Jen and start mending your broken heart by freeing yourself of the stress and sadness. Going to the gym and exercising actually boost endorphins, which give us happy and positive vibes. Plus, a \u201crevenge body\u201d is always one way to make us feel good about ourselves. Who knows, you might even run into \u201cthe one,\u201d just like how Jen ran into Franco during one of her workout sessions.<\/p>\n
2.\tBe willing to meet new people<\/a><\/p>\n Don\u2019t be afraid to get back into the dating scene. Jen followed the \u201cBreak App\u2019s\u201d advice by going on numerous blind dates. Although most of these dates were not how she envisioned it to be, Jen was able to let loose, meet new people, and be comfortable in talking about herself again. <\/p>\n 3.\tLearn to let go of the past<\/a><\/p>\n What\u2019s the use of holding on to something if it is now a part of your past? With the encouragement of her friends Anton and Sara (Kyo Quijano and Jai Agpangan), Jen decided to burn all of the items given to her by Jake. In doing this, Jen felt as if she was washing away all the negative vibes associated with her bad breakup from Jake. <\/p>\n Letting go of items that were once valuable in your life also gives you a fresh start. However, the \u201cBreak App\u201d suggests that in order to avoid bitter feelings, it is best to keep just one item from your ex that reminds you of your happy memories together. <\/p>\n 4.\tBe open to new possibilities <\/a><\/p>\n Be civil with your ex because you never know what the future holds – in short, \u201c\u2018wag maging war freak.\u201d Jen\u2019s journey perfectly teaches us how to live a carefree life even with an ex meddling in our affairs, since she was forced to work with Jake and his girlfriend Anastacia (Sachzna Laparan). Although it was difficult for Jen at first , she had to swallow her pride in order to prove to Jake that she is no longer affected by their breakup and that she is indeed better off without him. <\/p>\n 5.\tIt\u2019s perfectly okay to cry<\/a><\/p>\n No matter how hard we try to put on a brave face, we are still human beings who have real emotions. Jen realized that crying isn\u2019t always a sign of weakness, but it could always be an effective coping mechanism. With the help of Franco, Jen found a shoulder to lean on as she shared the reasons behind her heartache and what\u2019s keeping her from completely moving on.<\/p>\n 6.\tCelebrate what\u2019s beautiful<\/a><\/p>\n Do not dwell on \u201cforgetting about your ex\u201d because this might actually delay your moving on process. Instead, be the best version of yourself – what\u2019s important is to celebrate the beautiful things and small victories in your life, just like what Jen learned to do. Jen pre-occupied herself with what she enjoys doing the most and this allowed her creative juices to flow.<\/p>\n 7.\tAccept closure<\/a><\/p>\n It\u2019s always good to settle your differences and set the record straight with your ex in order to free your mind from all the \u201cwhat ifs\u201d and \u201cwhat could have beens.\u201d In the series, the \u201cBreak App\u201d tells Jen that closure will speed up her moving on process since she wouldn\u2019t have to overthink what went wrong in her relationship with Jake. <\/p>\n Will Jen finally let Franco into her life or will she go running back to Jake?<\/p>\n Watch all of the episodes of \u201cHow to Move On in 30 Days\u201d on ABS-CBN Entertainment\u2019s YouTube channel. For updates, follow @abscbnpr on Facebook, Twitter, Instagram, and TikTok or visit www.abs-cbn.com\/newsroom<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":" Here\u2019s a list of insightful \u201cmoving on\u201d tips that we can all learn from the \u201cHow to Move On in 30 Days\u201d series:<\/p>\n","protected":false},"author":1,"featured_media":221374,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[104],"tags":[19339],"class_list":["post-221375","post","type-post","status-publish","format-standard","has-post-thumbnail","category-thetalk","tag-abs-cbn-corporate-communications"],"zyndk8_nxtgen_metadata":[],"_links":{"self":[{"href":"https:\/\/bourbon.ph\/wp-json\/wp\/v2\/posts\/221375","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bourbon.ph\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bourbon.ph\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bourbon.ph\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bourbon.ph\/wp-json\/wp\/v2\/comments?post=221375"}],"version-history":[{"count":0,"href":"https:\/\/bourbon.ph\/wp-json\/wp\/v2\/posts\/221375\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bourbon.ph\/wp-json\/wp\/v2\/media\/221374"}],"wp:attachment":[{"href":"https:\/\/bourbon.ph\/wp-json\/wp\/v2\/media?parent=221375"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bourbon.ph\/wp-json\/wp\/v2\/categories?post=221375"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bourbon.ph\/wp-json\/wp\/v2\/tags?post=221375"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"\"](\"https:\/\/pageone.zyndk8.com\/wp-content\/uploads\/2022\/06\/Photo-2-Be-willing-to-meet-new-people.png\")
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